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Coaching Subscription Services and Session Packages

  • 1 Session Per Week: Strength Training

    435$
    Every month
    Monthly rate for up to 1 session per week
     

  • 2 Sessions Per Week: Strength Training

    840$
    Every month
    Monthly rate for up to 2 sessions per week
     

  • 3 Sessions Per Week: Strength Training

    1,265$
    Every month
    Monthly rate for up to 3 session per week
     

  • Fitness for Life Add On: Single Session

    30$
     
    One additional 30 minute session for members of Fitness for Life and Independent Gym
    Valid for one month

  • Fitness for Life Add On: 5 Sessions

    140$
     
    Five 30 minute Individual Sessions Add-On for Fitness for Life and Independent Gym
    Valid for 3 months

  • Fitness for Life Add On: 10 Sessions

    250$
     
    Ten 30 minute Individual Sessions Add-On for Fitness for Life and Independent Gym
    Valid for 3 months

  • Independent Strength Coaching

    225$
    Every month
    +$45 First Month Fee
    Individualized program designed to meet your goals with weekly check ins, support from your coach and bi-weekly personal training sessions
     

  • Fitness for Life (65+)

    125$
    Every month
    Individualized Programming for Independent Exercise Plus Weekly Express Personal Training Sessions
     

  • Personal Training Add On: 2 Sessions

    180$
     
    Personal Training Add On Sessions are available as discounted packages to help you occasionally supplement your regular weekly sessions.
    Valid for 3 months

  • Personal Training Add On: 4 Sessions

    328$
     
    Personal Training Add On Sessions are available as discounted packages to help you occasionally supplement your regular weekly sessions.
    Valid for 3 months

  • Personal Training Add On: 12 Sessions

    828$
     
    Personal Training Add On Sessions are available as discounted packages to help you occasionally supplement your regular weekly sessions.
    Valid for 3 months

  • Biweekly Sessions: Strength Training

    209$
    Every month
    Monthly rate for biweekly sessions
     
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