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Fitness For Life Workbook

Fitness For Life Workbook

$35.00Price

These are available for pick-up ONLY at the Pasadena Senior Center.

 

This product is a 10 week workbook for you to track your success in meeting goals, related to lifestyle habits, like walking, sleep, water, self development, nutrition, etc. 

You will also find a weekly planner each week for the 10 weeks as well as a mindfulness journal page each week. 

You can also log fitness achievements with two different style templates in the back! 

 

These are non-returnable. 

 

 

Elevating 8 Empowered Movement Programs, LLC 

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