Fitness for Life Training Sessions

About this Service

As part of each Fitness For Life Subscription, you receive 30 minute personal training sessions with Codi. Sessions may also be used back to back in order to have one hour of consecutive session time. Training Session Information -Sessions are 30 minutes and provided at Pasadena Strength and Conditioning, located at 253 N Vinedo Ave. Pasadena CA 91107. -Training sessions do not roll over into the next subscription period. -Training sessions will cover the exercises in your Individual Program but may also cover extra exercises deemed appropriate for your goals, progress, etc. -Training sessions need to be rescheduled at least 24 hours prior to the originally scheduled appointment. Late cancellations happen, however, in the instance of a late cancel, the session will be counted as if it occurred. Fitness For Life Add-On Sessions -Additional training sessions can be purchased through packages as an add-on. -See Add-On Package details for expiration date on available sessions.